YOGSPARDHA 2024 Result

CCRYN-Yoga Centre, PGIMER, CHD</br

YOGA COMPETITION
(18-25yrs)

FEMALE

Name Department Position
Khushboo Sharma Dhanwantry First
Anjali Dhanwantry Second
Anjali Saharan Dhanwantry Third

MALE

Name Department Position
Shubham Dhanwantry First
Yogesh BAMS Second
Sukhdev Dhanwantry Third

YOGA COMPETITION
(26-35yrs)

FEMALE

Name Department Position
Deepa BAMS First
Sunita Rathi BAMS Second
Rashmi Nursing Second
Priyanka Kharab Dhanwantry Third
Tenzin Medical Microbiology Third

MALE

Name Department Position
Meet ENT First

YOGA COMPETITION
(36-45yrs)

FEMALE

Name Department Position
Dr. Latika Rohilla Pediatrics First
Sapna Medical Microbiology Second
Priti Hematology Second
Ritu Exp. Med. & Bio. Third
Deepika Tandon Library Third

MALE

Name Department Position
Aman Verma ENT First
Vinay Staff Second

YOGA COMPETITION
(46 & Above)

FEMALE

Name Department Position
Bhupinder Kaur CSI Cell First
Dr. Seema Immunopathology Second
Kiran Library Third

MALE

Name Department Position
Jatinder Kumar Computer Section First
Dr. Prabir Das Immunopathology Second
Sandeep Masih Tulsidas Library Third

POSTER MAKING

Name Department Position
Pranavi D/o Preeti Hemat. First
Poonam Taak BAMS Second
Priyanka Kharb Dhanwantri Third
Sumanpreet Third

SLOGAN WRITING

Name Department Position
Nancy Dhanwantri First
Priyanka Kharb Dhanwantri Second
Prof. Usha Singh AEC, PGIMER Third

KRIDA YOG

Name Department Position
Kanishtha Singh Dhanwantri First
Sonam Sharma Exp. Med. PGIMER Second
Harshita Bansal Dhanwantri Third

Asana Syllabus for Yoga Competition

WHO CAN PARTICIPATE?

  1. Any Healthcare worker who works in the Tricity (Chandigarh, Mohali & Panchkula) can participate.
  2. In case of any recent surgery, trauma, or any severe medical condition should not Participate.

GUIDELINES FOR PARTICIPANTS?

  1. The costume of the participant should be comfortable preferably only leggings and a T-shirt.
  2. In compulsory asana, you must hold for 20 seconds, whereas advance asana, requires 10 seconds.
  3. While performing asana, there should be no tension or stress visible on the face.
  4. Your body should become stable after going into the final posture.
  5. You have to perform any 5 Asanas out of 8 in Compulsory asana and choose any one asana in Advanced asana.
  6. If you fall after going to the Final Posture, you will get one more chance to perform your asana and if you still fall then you will get zero marks in that Asana.
  7. Each Asana Scored 10 marks.
  8. The Participant’s facial expressions, costumes, how you present your asana, and stability will all be countable.

DOWNLOAD SYLLABUS FOR AGE CATEGORY- 12 TO 18 YEARS (GIRLS AND BOYS)

DOWNLOAD SYLLABUS FOR AGE CATEGORY- 19 TO 25 YEARS (GIRLS AND BOYS)

DOWNLOAD SYLLABUS FOR AGE CATEGORY- 26 TO 35 YEARS (GIRLS AND BOYS)

DOWNLOAD SYLLABUS FOR AGE CATEGORY- 36 TO 45 YEARS (GIRLS AND BOYS)

DOWNLOAD SYLLABUS FOR AGE CATEGORY- 46 YEARS & ABOVE (GIRLS AND BOYS)